Grace: A State of Being We Carry Within Us
Grace is a piece of the Divine that lives in every one of us. It isn’t something we earn or chase; it is our natural state of being. It is who we are at our core. Grace is a state of centeredness. It flows when you are aligned with your Higher Self and with Higher Consciousness. It’s your connection to your inner voice, the quiet guidance that speaks beneath the noise. When you move with Grace, you follow intuition instead of the crowd. You live in a sense of oneness with something larger than yourself.
Grace is inner peace and contentment. It is your quiet strength. It’s the ability to move through hardship with wisdom, steadiness, and calm. In difficult moments, we all face a choice: collapse under pressure, or meet challenges with clarity, resilience, and Grace. Our response becomes our greatest power.
Grace also shows in how we deal with people. When someone provokes you, do you react with anger or respond with composure? Grace is the wisdom to know when to speak, when to stay silent, and how to protect your peace. It is choosing what you allow into your inner world. Choose wisely. Choose yourself. To have Grace is to love and respect yourself.
Grace is unconditional love and faith, not something reserved for God alone, but something we all carry. It starts with self-acceptance. By embracing your flaws and seeing your own humanity. Often, the harshest voice we hear is the one in our own mind. Noticing how you speak to yourself is the first step toward living with Grace. Are you kind and compassionate towards yourself, or are you judgmental and critical, constantly beating yourself down?
Grace flows naturally when you live with gratitude. When you acknowledge your blessings in people, experiences, nature, and the world that supports you, your life begins to shift.
Grace is also forgiveness. Forgiveness is not for the other person; it is for you. It is the decision to release bitterness, grudges, and betrayal so they no longer weigh down your spirit. Forgiveness does not excuse harmful behaviour. It simply means you refuse to stay chained to the pain any longer. You choose freedom over resentment.
Many of us build emotional walls to protect our broken hearts and to prevent ourselves from getting hurt again. But the same walls that block pain also block joy. They prevent new experiences, new connections, and new growth from entering our lives. Healing your hurt opens the door to better things.
Grace flows naturally when you live with gratitude. When you acknowledge your blessings in people, experiences, nature, and the world that supports you, your life begins to shift. Let the energy of blessing seep deep into your being. Gratitude grounds you. It expands you.
It fills your life with quiet abundance. Let Grace become a way of being for you. A way of speaking to yourself. A way of moving through challenges. A way of seeing the world. Because Grace isn’t outside of you, it has been within you all along.
(The author is a certified Life Coach, Therapist and Healer)
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